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capsaicin

02/28/2019 / By Zoey Sky

Prepper secret: Cayenne pepper offers a natural way to improve blood circulation in your feet

Cayenne peppers (Capsicum annuum) have an impressive nutrient profile and they are often used to flavor various dishes. But did you know that preppers also use cayenne peppers to make an herbal salve that can help keep their feet warm? (h/t to AskAPrepper.com) Keeping your feet warm is crucial to long-term foot health. But as you […]

11/09/2018 / By Ellaine Castillo

Natural painkillers you should have on hand in case SHTF

In a SHTF situation, it is important to avoid things that could cause injuries or diseases since these could significantly diminish your chances of survival. Although most health problems are not immediately fatal, they are often accompanied by pain, which adds to the pile of things that you should worry about. Without proper care and attention, pain can become […]

03/12/2017 / By Vicki Batts

Want to live longer? Eat spicy food

Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the rush. But if you’ve got a penchant for hot peppers and all things spicy, it seems that you could be reeling in quite the health benefits along with that punch of heat. Earlier this year, research on the benefits of […]

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