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physical activity

09/11/2018 / By Rhonda Johansson

Physical preparedness is a way of life: Regular physical labor improves your health and chances of survival

Two people walk in a bar; one fit and the other rotund. The slim individual gestures to his friend and says, “man, you really need to get in shape.” Offended, the big-boned friend retorts, “this is the only shape I come in.” Sometimes that joke ends with the fat one saying, “I am in shape! […]

07/30/2018 / By Russel Davis

Are you physically prepared to survive a crisis?

Surviving emergency situations — no matter how prepared you think you are — depends on your body’s ability to cope with stress and exhaustion. An article in OffGridSurvival.com walks you through the process of training and strengthening the body in order to effectively deal with emergencies that can arise. It is important to note that your sheer will to survive […]

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